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    <title>Tips on Alan Dove, Ph.D.</title>
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    <description>Recent content in Tips on Alan Dove, Ph.D.</description>
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      <title>Fast Internet</title>
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      <pubDate>Fri, 18 Nov 2022 12:56:30 -0500</pubDate>
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      <description>One of the things I learned from living through the pandemic was just how toxic my relationship with the internet had become. Scrolling had turned into doomscrolling, and the more time I spent on certain internet activities, the worse I felt. That led me to start cutting back. Initially I missed the addictive feeds of social media, of course - they are, after all, precision-designed to hold one&amp;rsquo;s attention. But as I noticed how much better I felt when I was off them, I cut back further.</description>
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